Shield Self-Defence is instructed by world-renowned Krav Maga Master, Nuno Pires, who brings with him a wealth of knowledge, skill and real-world experience from his time in the Military and Police Force. Krav Maga was originally developed as a defensive fighting system for the Israeli Army, focusing on tools for survival. It is practical and tactical, teaching you how to prevent, deal, and overcome various attacks of violence.
Our purpose at Shield Self-Defence is to teach you practical and realistic self-defence and equip you with the skills required to defend yourself, and others, in threatening and dangerous situations.
Join us every Tuesday and Thursday in the Group Fitness Room at 7.00pm. All fitness and experience levels are welcome!